Swimming Lesson Tips
Why Every Adult Should Consider Swimming Lessons
05/02/2024 | Written by Nikos Kaskaras in Swimming Lesson Tips
Are you an adult who thinks swimming lessons are only for kids and have nothing to offer you? Well, it's time to consider something that's not just fun but also incredibly beneficial for your safety, health and well-being. So, grab your goggles and let's dive into why adult swimming lessons are totally worth it.
read moreMastering the Butterfly Stroke
04/08/2024 | Written by Nikos Kaskaras in Swimming Lesson Tips
Do you like difficult tasks in your life? Do you find it attractive and fulfilling to excel under difficult conditions? Most of all, do you love to swim? Then the butterfly stroke is for you.
read moreThe Legacy of Competitive Swimming in Australia
02/21/2024 | Written by Nikos Kaskaras in Swimming Lesson Tips
The recent conclusion of the 2024 World Aquatics Championships in Doha marked another outstanding performance by Australian swimmers. They finished third in the world with a total of 24 medals. Are you familiar with the great legacy of Australian competitive swimming?
read moreThe Importance of Water Safety Education for Families
01/29/2024 | Written by Nikos Kaskaras in Swimming Lesson Tips
Living in a country surrounded by the sea is a blessing. However, it also means that there are vital concerns for families and their offspring. The issue of water safety education is therefore a necessity that all parents should take seriously.
read moreHow to become an elite swimmer
12/27/2023 | Written by Nikos Kaskaras in Swimming Lesson Tips
Have you ever wondered what the fine (or not so fine) line is that separates elite swimmers? Is it a super talent that only a few people have, or is it a matter of know-how? Or is it something else, a well-kept secret? Let's try to unravel the .... secrets to becoming an elite swimmer.
read moreThe Science of Effective Swimming Lessons
09/17/2023 | Written by Nikos Kaskaras in Swimming Lesson Tips
What makes a swimming lesson effective? Are there any “secrets” behind the success of the best swim instructors? And what are the qualities that swim students should seek from their teachers? Let’s explore together those fundamental questions.
read moreThe lesson of breaking swimming records
05/03/2023 | Written by Nikos Kaskaras in Swimming Lesson Tips
What is the swimming link between Australia, New Zealand and... Scotland? The answer has a name: Andy Donaldson. He is the man who broke a huge swimming record. And a man with high motivation and high aspirations, who does not just swim for records or fitness. A man who can inspire all swimming enthusiasts and bring out the glory in swimming.
read moreOvercome your nervousness in the pool with these simple swimming tips!
03/15/2023 | Written by Nikos Vasilellis in Swimming Lesson Tips
Nervousness in the pool is more common than you might think, and is totally normal. It can occur for people who are just learning to swim, and even for those who are competent swimmers. Unfortunately, anxiety around swimming can hold you back. It can keep you from improving your swimming skills and from enjoying your time in the water. In Australia where swimming is such a social activity, that might mean missing out on time with friends. The great news is that there are ways to overcome your nervousness in the pool. Try these simple tips the next time you get in the water!
read moreHow to prevent swimming injuries
12/13/2022 | Written by Nikos Kaskaras in Swimming Lesson Tips
Let’s start with the obvious: In all sports activities, there are injuries. Whether you play rugby or golf there will always be a chance that you might experience some form of injury. So what’s the case about swimming and how can we prevent swimming injuries?
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