The Benefits of Swimming Lessons for School Age Kids
10/12/2019 | Written by Nikos Vasilellis in Kids
Life is full of transitional periods. We all know this fact of life. Parents, especially, move from one transitional period to another, as far as their children are concerned. Indeed, as kids grow up, there are constant changes in all aspects of their lives. There is no doubt that one of the most crucial periods of change for kids comes when they begin their school years.
This is the first time they leave the family environment and school becomes the second major form of socialisation, after the family. It is also, during this sensitive period, when parents tend to look for additional activities that could help their children flourish.
Here's a message for all parents in Australia: Enrol your kids in swimming lessons and be certain that you will not regret it.
Water Safety Always Comes First
The first and more important reason for registering the young kids in swimming lessons is the more obvious: Water Safety. Being safe when swimming is vital. All people in Australia know that. Another striking fact that should not be neglected is that most drowning incidents could be avoided. As a wise proverb says: “Perfect planning prevents pathetic performance”.
Another important factor is that children's brain at young ages works like a sponge, absorbing all the information and new knowledge they learn. This is why people who have been taught swimming lessons from a young age are the most confident and potent swimmers. These people have diminished, to a great extent, any possibilities of drowning incidents. Learning a skill from an early age is for life.
Make yourselves and your kids a big favour and register them for swimming lessons. If you value safety and you wish to provide your kids with a life-long skill, you should seriously consider the benefits of swimming lessons for school-age kids.
Physical Strengthening for Kids Through Swimming
School-age kids have specific requirements and needs in terms of their physical development. Providing them with the right nutrition and motivating them to work their bodies from a young age, can have highly beneficial results for their future. The foundations of healthy adult life are set during the childhood years.
The benefits of swimming lessons for school-age kids are beyond any doubt. Swimming is the perfect exercise for them, stretching their whole body, promoting their health of heart and lungs, increasing their stamina, flexibility and strength. But there's more on that: All this happens in a water environment, giving a totally different feeling than the more traditional forms of gym exercise.
Water's therapeutic effects provide a sensational feeling. At the same time, it allows a great range of practice: From the more relaxed techniques to the demanding professional training, the choice is yours.
Mental Development for Kids Through Swimming
As implied before, swimming lessons for school-age kids in Australia are not only highly beneficial for their physical development, but they can also play a great role in their mental and emotional growth. Again biology is crucial. Swimming, like all forms of physical activity, releases endorphins that give off positive energy and feelings.
The mental advantages are, indeed, striking: Emotional and mental development is enhanced with the improvement of the mobility functions of the kids. Stress is reduced and self-esteem is boosted. Brain development and intelligence are promoted. The feeling of confidence is reinforced as the kids become more and more affiliated with water and develop their swimming skills.
Finally, another strong advantage of swimming lessons for school-age kids is the facilitation of social contacts and the improvement of their social skills. The kids interact with their swim instructors as well as other like-minded children. Having fun while practising is the optimal way for successful training.
